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9 Benefits of Cocoa
The Amazing Power of Cocoa: Cocoa products have blood-pressure lowering capacity. Chocolate, cocoa and flavan-3-ols improve insulin resistance and parameters associated with decreased...
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Top 9 Healthy Berries
9 Powerful Berries for Healing: Black Currant Cranberry Black Berry Bilberry (Tart) Cherry Blueberry Gogi Berry Acai Berry Raspberries Follow Heal Thyself!, and GreenMedInfo.com...
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9 Health Benefits of Milk Thistle
The Amazing Power of Milk Thistle (Silybum marianum): Silibinin, a compound found within milk thistle, is well tolerated and shows a substantial antiviral effects against hepatitis C....
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Top 9 Healthy Ferments
9 Powerful Ferments for Healing: Kimchi, Sauerkraut, Fermented Vegetables Natto Yogurt Wine (and Beer) Kefir Miso Soy Sauce Kombucha Tea Apple Cider Vinegar Follow Heal Thyself!, and...
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Top 9 Healthy Root Vegetables
9 Powerful Root Vegetables for Healing: Garlic Onion Potato Carrot Beets Sweet Potato Daikon Radish Turnip Parsnip Follow Heal Thyself!, and GreenMedInfo.com on Facebook. Mission:...
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9 Health Benefits of Cinnamon*
The Amazing Power of Cinnamon*: Cinnamon extract and/or cinnamon improves fasting blood sugar in people with type 2 diabetes or prediabetes. The intake of 2g of cinnamon for 12 weeks...
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9 Health Benefits of Garlic
The Amazing Power of Garlic: Garlic may provide an ideal alternative to acetylsalicylic acid (aspirin) in arteriosclerosis prevention. Garlic reduces a multitude of risk factors...
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Omega-3 and Mental Health
There is strong evidence that omega-3 fatty acids have a beneficial effect in bipolar disorder. Omega-3 fatty acid supplementation is associated with reduced mania and depression in...
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9 Natural Alternatives for Autism
Fish oil supplementation has a significant therapeutic effect for children with autism. Omega-3 fatty acids appear to be an effective treatment for children with autism....
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Omega-3 and Pulmonary Disease
Clinical studies have reported that oral fish oil supplementation has beneficial effects in rheumatoid arthritis and among some asthmatics The omega-3 fatty acid docosapentaenoic...
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EXTREME digital “Health Library” bundle
EXTREME digital “Health Library” bundle available for 10 days only! I have hand-selected 53 digital products, including dozens of information packed ebooks + video and audio products: 53 digital...
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